Who Can Benefit?

We work with men and women (18+ years of age) from all walks of life. We believe almost anyone can benefit from our workshops, but especially if you are:

  • Self-sabotaging without knowing why you are doing it (chronically controlling or giving your power away; isolating or people pleasing; engaging in “all or nothing” behaviors, …)
  • Recovering from process or substance addictions but not seeing changes in your life
  • Experiencing difficult transitions (divorce, death of loved one, premature retirement, loss of job, children have left, elderly parents have moved in, …)
  • Struggling to enjoy, nurture and/or sustain fulfilling relationships (marriage, interpersonal and/or professional relationships; struggling with codependency)
  • Aware there is more to yourself and life, but you aren’t sure how to get there (feel a need for discovery, want to grow, perhaps you find yourself in a spiritual/existential crisis, …)
  • Seeking to be a better parent
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